Not always the easiest thing to do, especially for someone who imagines himself complicated like I do. It's best to go back to the basics when I start tying myself up in knots; breathe in and out, feed and clothe myself, kiss my wife and kids, don't drink and go to meetings.
Or in the words of St. Padre Pio:
"Pray, Hope, and Don't Worry!"
Brother Pio, ask God to remove the clutter from my life and heart and allow me to follow the precepts of simply being alive and in His service.
Daily Mass Readings